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"Mindfulness" and “Vipassana ” from date 14th & 15th October, 2023, organized by School of Buddhist Studies and Civilization, GBU, at Mahatma Jyotiba Phule Dhyan Kendra


Vision: Overcoming Stress and Experience of Wellbeing
Stress, worry, and anxiety are parts of the mind, unpleasant feelings that arise in response to challenging situations. Learn 6 simple Buddhist meditation to get experience of wellbeing.